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← 👨‍👩‍👧 Parenting in the Digital Age

3. Your Family Digital Pact (Template)

⏱ 6 min

Print this, fill it together, sign it, stick it on the fridge

OUR FAMILY DIGITAL PACT

Everyone (including parents) agrees to:

  • No phones at the dinner table
  • Devices charge overnight OUTSIDE bedrooms (for kids AND parents)
  • Nothing mean, nothing private of others, nothing permanent in anger
  • If something online scares you, you tell us — and NO punishment for telling, ever

Parents promise:

  • To explain any monitoring we do, and why
  • To never read a teen's private messages EXCEPT when safety is at risk — and to tell them when we do
  • To answer "awkward" questions honestly

Kids/Teens promise:

  • To ask before installing new apps/games
  • To never share passwords with friends, or photos/CNIC with strangers
  • To use the 10-second pause before clicking links or sending in anger

Together we:

  • Do a quarterly "family privacy check" (everyone reviews their own settings — parents too)
  • Keep the PISA helplines on the fridge: NCCIA 1799 · Women 1099 · Child 1121 · Emergency 15

Signed: ________ ________ ________ Date: ______

(Downloadable PDF version lives in Toolkits → Parents.)

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